The Girls' Guide to Growing Up A Comprehensive Guide for Girls and Parents

By Dr Jade Elkan

The Girls' Guide to Growing Up is a comprehensive and informative guide for girls as they approach puberty and transition into womanhood. It covers a wide range of topics, including:

Physical changes: What to expect during puberty, including breast development, menstruation, and body hair growth.Emotional changes: How to deal with the mood swings, self-esteem issues, and other emotional challenges that can come with puberty.Relationships: How to build and maintain healthy relationships with friends, family, and romantic partners.Self-care: How to take care of your physical and mental health, including healthy eating, exercise, and stress management.Sex and sexuality: What you need to know about sex, including contraception, consent, and safe sex practices.

The Girls' Guide to Growing Up is written in a friendly and reassuring tone, and it is full of helpful tips and advice. It is a great resource for girls of all ages, and it can be especially helpful for girls who are feeling anxious or overwhelmed about growing up.

Learn about the physical, emotional, and social changes that happen during puberty.Develop healthy coping mechanisms for dealing with stress and anxiety.Build confidence and self-esteem.Make informed decisions about relationships, sex, and sexuality.Learn how to take care of your physical and mental health.

If you are a girl who is growing up, I highly recommend reading The Girls' Guide to Growing Up. It is a valuable resource that can help you navigate the challenges and changes of puberty with confidence and poise.

• Format: Paperback
• Language: English
• ISBN: B0CN4MLYC5
• ISBN13: 9798867235611
• Release Date: November 2023
• Publisher: Independently published
• Length: 54 Pages
• Weight: 0.20 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"