The Gift of Yoga (Book + DVD)

by Gena Kenny

Book Overview

Benefit from centuries of wisdom in the comfort of your own home and join Gena Kenny as she introduces you to the postures, breathing techniques, relaxation and meditation that makes up Hatha yoga.... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 174182527X
• ISBN13: 9781741825275
• Release Date: January 2008
• Publisher: Hinkler Books
• Weight: 0.45 lbs.