The Game of Expectations: Make your expectations serve you

By: Mohammed, Mais

What if the real source of your stress isn't what's happening... but what you expected to happen?

In The Game of Expectations, master life coach Mais Mohammed reveals the hidden mental patterns that keep people stuck in cycles of disappointment, overthinking, and emotional overwhelm, and shows you how to break free.

Many of us live trapped between how life is and how we think it should be. When expectations aren't met, stress rises, relationships suffer, and anxiety takes over.

But what if you could change the game completely?

This powerful and practical guide teaches you how to understand, manage, and transform your expectations so they finally start working for you - not against you.

Inside this book, you will learn how to:

Understand the psychology behind expectations
Stop overthinking and emotional spirals
Handle disappointment without losing your peace
Regulate your reactions in real-life situations
Shift your mindset to reduce daily stress
Apply simple tools you can use immediately
Create emotional freedom regardless of outcomes

Unlike theory-heavy self-help books, The Game of Expectations gives you clear, practical methods you can apply in your relationships, career, and everyday life starting today.

Through relatable examples and powerful awareness exercises, you will discover how to:

feel calmer under pressure
think more clearly
respond instead of react
and live with greater inner peace

If you are ready to stop being controlled by expectations, and start consciously creating your emotional experience, this book will show you how.

It's time to change the game.

• Format: Paperback
• Language: English
• ISBN: B0GPPRXSNF
• ISBN13: 9798249373634
• Release Date: February 2026
• Publisher: Independently Published
• Length: 76 Pages
• Weight: 0.59 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"