The Gambling Addiction Recovery Book: The Cure to Overcoming Gambling Addictions, How Addicts Can Recover, Compulsive Gambling, Psychology, Gambling A

By Lily Penrose

Book Overview

Break Free from Gambling Addiction - Reclaim Your Life, Finances, and Peace of Mind

If you feel trapped in a cycle of compulsive gambling, you're not alone-and you're not beyond help. The Gambling Addiction Recovery Book is your complete guide to understanding, confronting, and recovering from gambling addiction using proven strategies, therapeutic techniques, and real-world solutions.
In this updated, practical recovery guide, you'll learn how to:

✔️ Understand the psychological and neurological roots of gambling addiction and how it rewires your brain
✔️ Break the habit with a step-by-step recovery plan that puts you back in control of your life
✔️ Apply powerful CBT (Cognitive Behavioral Therapy) tools to interrupt compulsive urges and reshape behavior
✔️ Repair your finances quickly with proven debt management, credit rebuilding, and emergency action strategies
✔️ Rebuild trust in relationships and communicate honestly with loved ones
✔️ Use mindfulness and meditation to calm anxiety and improve emotional regulation
✔️ Harness tech tools and recovery apps to track your progress, block access, and stay accountable
✔️ Find support through communities, programs, and real success stories from recovering gamblers
✔️ Prevent relapse with long-term strategies and monthly check-ins

This book isn't just about quitting-it's about taking back your future. Whether you're just realizing you have a gambling problem or have struggled with relapses, this guide offers practical tools, emotional support, and clear action steps to help you heal, rebuild, and thrive.

Start your recovery today-because you deserve a life of stability, freedom, and peace.

• Format: Paperback
• Language: English
• ISBN: 1540409686
• ISBN13: 9781540409683
• Release Date: November 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 148 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"

Customer Reviews

AI Generated

Hey ChatGPT, write me a book about gambling addiction. That's what happened here. Disappointing.