The Flywheel: For Humble Mother Truckers Who Want to Hit Really, Really Hard

by Nicklaus Suino

The concepts in this book can help you hit a lot harder. If you do the work, you'll make the person holding the focus mitt gasp when you hit it. You may pop an air shield or break a heavy bag in half. In self-defense (don't pick fights) you could drop your attacker to the pavement like a cold side of beef. It could save your life. Whether you're into self-defense, sparring or winning tournaments, it's good to know how to hit hard and hit fast with...

• Format: Paperback
• Language: English
• ISBN: 0578749726
• ISBN13: 9780578749723
• Release Date: September 2020
• Publisher: Master and Fool LLC
• Length: 120 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"