The Flexitarian Diet Guide: The ultimate guide to beginning a flexitarian diet, with food list, 3 days meal plan, how it works, advantages and dis

By Clara Williams

In the 2019 Best Diet Rankings by U.S. News and World Report, the Flexitarian Diet was positioned No. 3 in the Best Diets Overall class, regarding long haul wellbeing and sickness avoidance, and No. 2 in Best Diets for Diabetes.In following the flexitarian diet, your eating routine will be more advantageous, including less processed foods that are higher in sodium, sugar, and undesirable fats. Rather, you'll be eating foods that all the more intently look like the proposals made in the Dietary Guidelines for Americans.Purchase to discover.

• Format: Paperback
• Language: English
• ISBN: B08BDYYN9J
• ISBN13: 9798655177765
• Release Date: January 1
• Publisher: Independently Published
• Length: 40 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"