The Five Minute Gratitude Journal: The New Five Minute Gratitude Journal ( Journal 5 Minutes to Develop Gratitude, Mindfulness and Productivity) by MB

By: Journals, Mb

The Five Minute Gratitude Journal

This Journal introduces the Five Minute Method for staying happy in the present while accomplishing your goals.

Each morning spare yourself Five Minutes to answer the prompts

What am I feeling grateful for (Simple things like Sunrise, Air in my lungs, etc)Three mini-goals that I will achieve today (these are baby steps you'll take today to accomplish your goals)My two powerful affirmations for today (to make you feel confident and change your state)

Before retiring to bed in the night spare 3-5 minutes to answer

What happened today that I am grateful forHow could I have made today better

With daily practice with this Prompt Journal, you will be able to start feeling grateful for little things in life which will help you stay happy in the present while you take baby steps for your goals, thus making your goals actionable.

By writing affirmations daily you will be able to reset your mindset every day for success.

There is a powerful motivational quote on every page which will help you start your day with hope and a positive attitude.

For a limited time this journal is on sale for under $10 to help as many people as we can

Grab your copy today

• Format: Paperback
• Language: English
• ISBN: 170716732X
• ISBN13: 9781707167326
• Release Date: November 2019
• Publisher: Independently Published
• Length: 92 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"