The Five Dimensions of Self-Awareness mark the way to the benefits of growing self-awareness. They include getting closer to our deepest self, finding tangible ways to maintain a life that is more enjoyable and having an open door to being immersed in the present moment. Along the path is supporting silence in the mind, setting appropriate boundaries, embracing unconditional love, and discovering our unique talents. The journey begins with a novel way of thinking about the role of the "I" or ego within our minds and how we interact with the world around us on a daily basis. Philosophically driven it has spiritual tones, yet the framework is distinct from any single religious tradition, making it a book for everyone. Once embraced, the dimensions provide foundational pillars for further transformation while avoiding common challenges. Clearly written with engaging examples, this book isn't easily forgotten.
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