The Fit Life: Foundation To A Stronger You

By J Harris

Greatness isn't given. It's built--day by day. 75 Days of Greatness: The Fit Life is your personal blueprint for transformation--from the inside out. This isn't just about looking fit. It's about becoming unstoppable.Written for beginners and anyone ready to break free from excuses, this empowering guide by J. Harris combines mindset shifts, workout routines, meal prep plans, and daily self check-ins to help you build the habits that create lifelong change.You don't need perfection. You need a plan, purpose, and the fire to keep going--and this 75-day journey gives you all three. This is your wake-up call. Your reset button. Your time. Because the strongest version of you? They're already in there. You just need to show up--and never quit. Your fit life starts now.

• Format: Paperback
• Language: English
• ISBN: B0F6471P36
• ISBN13: 9798280903531
• Release Date: April 2025
• Publisher: Independently published
• Length: 155 Pages
• Dimensions: 9.0" x 0.3" x 6.0"