The first step to CHAIR YOGA: Complete Instructions|Great for Beginner|Over 625 poses

By CHAWEN CHA

Chair yoga is a very good way for all levels practitioners.It modifies yoga poses so that they can be done while practicing with seated a chair. This book offers various people to access yoga much easier.

• Format: Paperback
• Language: English
• ISBN: 1796864374
• ISBN13: 9781796864373
• Release Date: March 2019
• Publisher: Independently published
• Length: 168 Pages
• Weight: 0.85 lbs.
• Dimensions: 8.3" x 0.4" x 8.3"