The First 90 Days: A No-Nonsense Newborn Guide for Exhausted, Overwhelmed Parents

By Emily Prescott

The first three months with a newborn are filled with unforgettable moments-but they can also bring exhaustion, uncertainty, and a constant stream of questions. From sleepless nights and endless feedings to diaper changes and emotional ups and downs, new parents often feel overwhelmed by the demands of caring for a baby.

The First 90 Days: A No-Nonsense Newborn Guide for Exhausted, Overwhelmed Parents is a practical, reassuring guide that helps parents navigate the earliest weeks of their baby's life with greater confidence and less stress.

This book covers everything from feeding, sleep, soothing techniques, and diapering to understanding newborn behavior, establishing gentle routines, recognizing common health concerns, and supporting your baby's development during those crucial first months.

Parents will also find practical advice for managing fatigue, protecting their own well-being, strengthening their relationship as partners, handling family expectations, and building confidence in their parenting decisions.

Written in a warm, realistic, and judgment-free style, this guide focuses on practical solutions rather than perfection, helping families feel more prepared for the beautiful chaos of life with a newborn.

Whether you're a first-time parent or welcoming another child into your family, this book provides trusted guidance for surviving-and enjoying-the first ninety days.

• Format: Paperback
• Language: English
• ISBN: B0H9WPQXVV
• ISBN13: 9798188316112
• Release Date: July 2026
• Publisher: Independently Published
• Length: 114 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"