The FIRM: Total Body Time Crunch

Starring: Rebekah Sturkie

Total Body Time Crunch is The FIRM's secret weapon against unwanted flab. This workout, led by The FIRM Master Instructor Rebekah Sturkie, combines high-energy cardio moves with targeted body shaping exercises in heart pumping intensity burst that increase your motivation as well as your results!

• Format: DVD
• Language: English
• UPC: 018713524065
• Release Date: March 2002
• Rating: NR (Not Rated)
• Publisher: Allied Vaughn
• Starring: Rebekah Sturkie
• Runtime: 45 minutes
• Number of Disks: 1
• Other Video Info: DVD
• Weight: 0.24 lbs.
• Dimensions: 0.7" x 7.5" x 5.4"