Firm: Total Body Toner

Starring: Allie Del Rio Pointer

Product Description

A diverse sequence of all-dumbbell body-sculpting (even the floor work uses weights). For maximum effectiveness, nearly every fast-paced exercise works multiple muscles at once. Allie Del Rio keeps it interesting with non-stop movement variations she's endlessly changing angles, tempos, body positions, weight levels and range of motion. She makes the transitions smooth and natural by always starting with a basic routine, then gradually adding in the modifications.

• Format: DVD
• Language: English
• UPC: 018713524102
• Release Date: January 2007
• Rating: NR (Not Rated)
• Publisher: Allied Vaughn
• Starring: Allie Del Rio Pointer
• Runtime: 40 minutes
• Number of Disks: 1
• Other Video Info: DVD
• Weight: 0.25 lbs.
• Dimensions: 0.7" x 7.5" x 5.4"