The Fire and The Father: A Single Dad's Guide to Overcoming Anger

By C Grundy

The Fire and the Father is a powerful, honest, and deeply masculine guide for single dads who want to understand, control, and transform their anger. Written with strength, compassion, and emotional clarity, this book speaks directly to the man who carries the weight of fatherhood alone-the protector who feels the fire rising inside him but refuses to let it define his home.

Single fathers face a unique kind of pressure. You carry your children's emotions, your own healing, the responsibilities of the household, and the weight of rebuilding life after loss. Anger becomes the overflow of exhaustion, stress, silence, and emotional overload. But anger doesn't make you weak. It makes you human. And when mastered, it becomes fuel for discipline, leadership, and growth.

This book guides you through every stage of that mastery. You'll learn how to recognize the early signs of emotional overload, control your reactions in the heat of the moment, and build the routines and discipline that keep you steady long before anger rises. You'll discover how to lead your children with calm authority, rebuild yourself without bitterness, and anchor your strength in faith so your fire becomes a tool-not a threat.

Through ten powerful chapters, The Fire and the Father shows you how to rise from frustration, overwhelm, and emotional fatigue into a new identity: the father who controls the fire. The father who leads with calm. The father who protects with intention. The father whose presence brings safety, stability, and strength.

This is not a book about eliminating anger. It is a book about mastering it. It is a book about becoming the man your children feel safe with- and the father you can be proud of.

• Format: Paperback
• Language: English
• ISBN: B0H7W2LCS4
• ISBN13: 9798185969885
• Release Date: July 2026
• Publisher: Independently Published
• Length: 136 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.3" x 7.0" x 10.0"