The Feelings Train

By Ellie Stilwell

The Feelings Train is a simple and evidence based mindfulness book for all ages, based on a former behavior therapist's teaching metaphor of a passing by train for emotions. James learns to visualize his anger and sadness as a train before reacting to his feelings. The heartfelt manuscript is combined with Cauta's ethereal illustrations to bring the reader into James world.

• Format: Paperback
• Language: English
• ISBN: 1088002846
• ISBN13: 9781088002841
• Release Date: February 2023
• Publisher: Elizabeth Stilwell
• Length: 20 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 8.5" x 8.5"
• Age Range: 6 years and under
• Grade Range: Preschool to Grade 1