Big feelings can be handled with care.
Meet Milo, a soft and fuzzy little monster with very big feelings.
When things don't go his way, Milo's emotions can feel overwhelming and hard to handle.
With the gentle help of his friend and a few simple calming steps, Milo learns something important - it's okay to feel angry, sad, or frustrated, and there are kind ways to calm those big feelings down.
The Feelings Monster Who Learned to Calm Down is a warm and comforting children's story that helps young readers:
Understand and name their emotions
Practice slow breathing and calming techniques
Learn that all feelings are okay
Build emotional confidence and self-regulation skills
Perfect for bedtime reading, classroom discussions, or social-emotional learning at home, this beautifully illustrated story gently supports children as they learn to manage big feelings with kindness and care.
Recommended for children ages 4-7.