The Feel Good Guide

by Matilda Green

When Matilda Green, author of The Lazy Girl's Guide to Living a Beautiful Life, found herself facing some hard times, she knew she needed to do something to boost her happiness and her self-esteem. But what?

So she set out on a journey of discovery, embracing gratitude, mindfulness, and meditation techniques, and learning how to be kind to others and to herself.

In The Feel Good Guide Matilda pulls together everything...

• Format: Paperback
• Language: English
• ISBN: 1760633631
• ISBN13: 9781760633639
• Release Date: March 2020
• Publisher: A&u New Zealand
• Length: 208 Pages
• Weight: 1.75 lbs.
• Dimensions: 0.7" x 7.9" x 9.6"