The Fat Is in Your Head

by cody-jess

No Synopsis Available.

• Format: Hardcover
• Language: English
• ISBN: 0876802021
• ISBN13: 9780876802021
• Release Date: January 1984
• Publisher: W Publishing Group
• Weight: 0.65 lbs.

Customer Reviews

The Odyssey of a Fat Women`s Arrival!

This book has changed my life. It was so clear and funny that I just had to laugh as well as cry. For over twenty years I have struggled with the fat issue. I had been very slim until pregnancy and ill health had helped me pile on over 60lbs. Of course my cravings for the 3 C`s had contributed: crisps, cakes and chocolates!! Charlie`s book shed( sorry for the pun!) an overwhelming truth about the eating patterns I had developed over a long number of years.His pithy comments and his spiritual insights were something to take on board. And I did! I have now reached the magic figure in the BMI index which means that, for the first time in over twenty years, I am no longer overweight. I have lost 55 lbs this past year and 31lbs the previous year. It has taken this length of time to reach my goal. I give my thanks to God and Charlie W. Shedd.I was a born again Christian before I read this book and I felt that my God had directed me to the place of commitment that Charlie speaks of. There were solutions and direction ,which together with his own personal story ,I identified with. I trust that others who have had problems with fat in the same way I have had read this book. The only failure is in not trying. Thank you Charlie W. Shedd.Ann Stewart here in Glasgow Scotland.