The Fasting Diet Cookbook: Ultra-Low Calorie Recipes to Make Fast Days Feel Like Food Days

By Penny Doyle

A practical guide to the intermittent fasting diet, with a detailed introduction about planning for 5:2 or 4:3, and 130 super-tasty recipes for dishes ranging from 60 to 500 calories.

• Format: Paperback
• Language: English
• ISBN: 1780193785
• ISBN13: 9781780193786
• Release Date: November 2014
• Publisher: Southwater Publishing
• Length: 160 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.5" x 6.7" x 8.5"