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Discover the next major "health revolution" (The New York Times) with this cutting-edge new program from #1 New York Times bestselling author of The FastDiet that will help you lose weight, beat disease, and live longer with intermittent...


Discover the next major "health revolution" (The New York Times) with this cutting-edge new program from #1 New York Timesbestselling author of The FastDiet that will help you lose weight, beat disease, and live longer with intermittent fasting...
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168 Fasting doesn't work for you? You need an intermittent fasting method that combines calorie control. The advanced version of 5:2 fasting proposed based on the latest scientific evidence accurately combines calorie control with intermittent fasting to help you lose weight...