The Fast Metabolism Diet Cookbook

by Haylie Pomroy

Book Overview

Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from the #1 New York Times bestselling author of The Fast Metabolism Diet

"Haylie Pomroy provides real-life solutions for the problems plaguing our nation's health."--Mark Hyman, MD

This essential companion...

• Format: Hardcover
• Language: English
• ISBN: 0770436234
• ISBN13: 9780770436230
• Release Date: December 2013
• Publisher: Harmony
• Length: 240 Pages
• Weight: 1.69 lbs.
• Dimensions: 0.9" x 7.4" x 9.2"

Customer Reviews

This book is a must on your health bookshelf!

I am a BIG FAN of Haylie Pomroy. I have ALMOST ALL her books, and I believe everybody should as well. This cookbook is a great accompany to her book: The Fast Metabolism Diet book. The diet has 3 phase The first two days are high carb lots of fruit no fat The following two days is just protein and vegetables only The last 3 days is a smorgasbord of a little bit of everything! Easy to follow with no stress. If you want to lose weight, correct hormone issues, fix your metabolism, and get healthy etc this is how you do it. The woman knows her stuff!