The Farmer and Dale: A Guide for Handling Today's Stress

By Steven Havertz

This innovative story ties together the components of stress we face each day, and shows solutions that bring inner peace. the book teaches the reader how to reduce their stress tank level before it overflows into anger and depression. As readers see how the characters handle challenging situations, they will also view their own trials in a different light. Is stress your everyday companion? Within this simple story you will discover ways how to best manage it. Frank and Dale are friends who face similar challenges on the farm, but they handle stress in different ways. Dale might handle a specific problem with ease, but the same situation might bother Frank for days. But over time Dale slowly but surely helps his neighbor see situations in a different light. Frank's life greatly improves, and yours will too as you learn such principles as: * Reducing your Stress Tank level * Creating good results from bad situations * Prioritizing what matters most to you * and many more! Stephen Havertz has a Master of Social Work degree from the University of Nevada Las Vegas and a Bachelor of Arts degree from Weber State University. He is a Licensed Clinical Social Worker and has been doing various types of counseling in the mental health arena since 1988.

• Format: Paperback
• Language: English
• ISBN: 1555175910
• ISBN13: 9781555175917
• Release Date: January 2002
• Publisher: Cedar Fort
• Length: 59 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.3" x 6.0" x 8.8"