THE EYE GYM

By Krystian Smoter

With our lives increasingly dominated by screens and artificial light, it's essential to prioritize our eye health. This guide offers a comprehensive approach, blending physical exercises with lifestyle adjustments to keep your eyes strong and vibrant. From simple techniques like Near Far and Coastline exercises to more advanced practices like Eye Yoga and Visualization, The Eye Gym provides tools for everyone to improve their vision. So, whether you're seeking relief from eye strain or looking to enhance your visual acuity, join us in this journey towards better eye health.

• Format: Paperback
• Language: English
• ISBN: B0D51CP2M3
• ISBN13: 9798325916052
• Release Date: May 2024
• Publisher: Independently published
• Length: 26 Pages
• Weight: 0.15 lbs.
• Dimensions: 6.0" x 0.1" x 4.7"