The Extraordinary Gift of Being Ordinary [Korean]

By Ronald D Siegel

Korean edition of [The Extraordinary Gift of Being Ordinary] by Ronald D. Siegel. Ronald D. Siegel, a Harvard Medical School expert with 40 years in mindfulness, examines how fragile self-esteem underlies everyday struggles like anxiety, worry, regret, and overeating. Through clinical cases and research, he shows how obsessions with comparison and perfection trigger emotional outbursts, depression, and anxiety. The book provides practical mindfulness-based solutions to help young adults, working moms, and mid-lifers assess and rebuild self-esteem, serving as a hands-on guide for emotional recovery. Korean edition translated by Mi Jeong Kim.

• Format: Paperback
• Language: Korean
• ISBN: B0GMPNMG1J
• ISBN13: 9791139728606
• Release Date: December 2025
• Publisher: Hyeondae Jiseong