The Evolution of Sugar: The beginning of Glucose wellness

By Ivory Elliott

there is moderate quality information regarding changes in body weight related to increasing and reducing sugar intake in both adults and children. All agree, nonetheless, that excess energy that the body does not require will be stored as fat.

practicing mindful eating techniques and portion control promotes a deliberate approach to food selection and raises awareness of the influence of food on metabolic health and general well-being.

GRAB A COPY NOW

• Format: Paperback
• Language: English
• ISBN: B0CN5JD6HX
• ISBN13: 9798867239022
• Release Date: November 2023
• Publisher: Independently Published
• Length: 96 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"