The Everything Mediterranean Cookbook

by Peter Minaki

Book Overview

Hundreds of recipes for healthy Mediterranean meals People who live in the Mediterranean region enjoy one of the healthiest diets in the world--they have the lowest rates of chronic diseases and one of the highest life expectancies in the world. Thanks to a local diet rich in vegetables, fruits, whole grains, nuts, and of course, olive oil, a healthy lifestyle is a staple of the Mediterranean culture. Open The Everything Mediterranean Cookbook, 2nd...

• Format: Paperback
• Language: English
• ISBN: 1440568553
• ISBN13: 9781440568558
• Release Date: November 2013
• Publisher: Everything
• Length: 304 Pages
• Weight: 1.32 lbs.
• Dimensions: 0.7" x 8.0" x 9.3"