The Everyday Journal: A journal for mindfulness, gratitude, and growth

By Karissa Fite

The Everyday Journal is a prompted journal that offers 110 morning and night prompts that invite mindfulness, reflection, and gratitude into your life just a few short minutes at a time. Scattered among these daily prompts are 10 inspirational quotes and affirmations, 8 uplifting coloring pages, and 15 mindful prompts with action items. All activities are intended to encourage reflection, gratitude, and self-love as you work through the journal.

• Format: Paperback
• Language: English
• ISBN: 1794809325
• ISBN13: 9781794809321
• Release Date: November 2021
• Publisher: Lulu.com
• Length: 150 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"