The Essential Meditation Guide

By David McRae and Dean Frenkel

'The Essential Meditation Guide' offers you a collection of ancient and contemporary methods, which you can use to ease the negative effects of stress. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0855722533
• ISBN13: 9780855722531
• Release Date: March 1995
• Publisher: Hill of Content
• Length: 59 Pages
• Weight: 0.15 lbs.
• Dimensions: 6.7" x 0.2" x 4.5"