The Essential Low-Triglyceride Meal Plan: A Simple, Step-by-Step Guide to Reducing Triglycerides with Healthy Recipes

By BRYAN BUSH ND

The Essential Low-Triglyceride Meal Plan: A Simple Guide to Reducing Triglycerides with Healthy Recipes - Bryan Bush, ND
High triglycerides are more than just a number on a blood test-they're a warning sign of serious health issues, such as heart disease, stroke, and fatty liver disease. Left unchecked, high triglyceride levels can lead to complications like heart attacks, artery damage, and liver dysfunction. But the good news? You don't have to rely solely on medication to manage your triglyceride levels.
The Essential Low-Triglyceride Meal Plan by Dr. Bryan Bush is a compassionate, straightforward guide that shows you how to take control of your health with simple, natural, and effective dietary changes. This book provides a wealth of heart-healthy, triglyceride-lowering recipes designed to reduce inflammation, improve cardiovascular health, and support overall well-being.
The Essential Low-Triglyceride Meal Plan offers easy-to-follow advice and delicious, nutrient-dense meals. Dr. Bush walks you through the essential steps of managing triglycerides through food. Whether you're new to managing triglyceride levels or looking to regain control of your health, this book is your essential tool for supporting heart health and lowering triglycerides naturally.
Don't wait for high triglycerides to cause irreversible damage. Take charge of your health today with The Essential Low-Triglyceride Meal Plan, because your heart and well-being are worth every bite.

• Format: Paperback
• Language: English
• ISBN: B0FHK3NMLC
• ISBN13: 9798292453031
• Release Date: July 2025
• Publisher: Independently Published
• Length: 100 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"