The Essential Book of Ayurveda: Secrets of Ancient Healing Wisdom

By Konstantinos Tselios

This beautiful hardback guide introduces the Hindu medicinal tradition of Ayurveda and its healing practices, presented in a gold-embossed gift edition with full-color illustrations.

Ayurveda takes a natural and holistic approach to self-healing which focuses on creating a balance between your body and mind. It integrates a variety of healing practices including aromatherapy, a nutritional diet, yoga, meditation, and more.

This book helps readers discover the transformative powers of Ayurveda and incorporate these practices into their daily lives. It is elegantly presented with a gold-embossed cover design and full-color illustrations, making a perfect gift.

ABOUT THE SERIES: Elements is a bestselling series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated hardbacks are the perfect entryway into ancient spiritual practices.

• Format: Hardcover
• Language: English
• ISBN: 1398826111
• ISBN13: 9781398826113
• Release Date: August 2023
• Publisher: Sirius Entertainment
• Length: 160 Pages
• Weight: 0.73 lbs.
• Dimensions: 0.8" x 5.4" x 6.6"