The Enoughness Method: Reclaiming Your Power, Worth, and Peace After Burnout

By Carrie Severson

Book Overview

Burnout happens. It steals joy, happiness, and peace. Carrie Severson, the author of Unapologetically Enough: Reshaping Success & Self-Love, a self-diagnosed burnout, knows burnout well. In The Enoughness Method: Reclaiming Your Power, Worth, and Peace After Burnout, Severson shares easy-to-implement and easy-to-follow self-care and nervous system exercises, coloring opportunities, journal prompts, and even a three-step takeaway readers can download and keep with them at all times as a reminder. In addition, Severson shares her experience of how creating The Enoughness Method helped her recover from burnout and find a healthier way of living. The Enoughness Method is for readers who can answer YES to the following three questions:

Have you lost your passion for your career? Are you willing to negotiate your daily expectations? Are you open to finding more peace in life?

Burnout does happen.
But so does recovery.
The Enoughness Method is a bridge between the two.

• Format: Paperback
• Language: English
• ISBN: 1955090327
• ISBN13: 9781955090322
• Release Date: April 2024
• Publisher: Unapologetic Voice House LLC
• Length: 120 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"