What if the key to happiness wasn't chasing more-but embracing enough?
In today's world of endless scrolling, constant comparison, and the pressure to do, have, and be more, it's easy to feel like we're never enough. The Enough Effect is a powerful guide to breaking free from the cycle of striving and stepping into a life of genuine satisfaction, purpose, and peace.
Anthony Ward explores why the pursuit of "more" so often leaves us empty-and how shifting to an enough mindset can transform everything from your daily choices to your long-term goals. With a mix of research, practical exercises, and inspiring insights, this book invites you to redefine success on your own terms.
In this book, you'll discover how to: