The Enlightening Mat

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The Enlightening Mat

Edition Description

This book is a collection of 52 meditations on life examined through the lens of yoga. Each chapter includes a reflection on yoga and how to apply its teaching beyond the mat. At the end of every chapter is a meditation - a question or exercise that gives you a way to play with...

Edition Details

Format:Paperback

Language:English

ISBN:1304192814

Format: Paperback

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The Enlightening Mat

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