The Energy Secret: Practices and Rituals to Unlock Your Potential for Healing and Happiness

by Jane Alexander

Filled with rituals and practices for self-care, this colorful book is an in-depth guide to understanding and directing your vital energy to give life more meaning and purpose.

Using your vital energy properly can improve your health, relationships, and well-being--and this wisdom-packed book helps you do just that. It's divided into four topics: Body Energy (including breathing, exercise, and nutrition); Emotional Energy (relating...

• Format: Hardcover
• Language: English
• ISBN: 1454940794
• ISBN13: 9781454940791
• Release Date: August 2020
• Publisher: Sterling Ethos
• Length: 192 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.8" x 6.1" x 8.3"