The Energy "Diet": What Are You Feeding Your Frequency?

By Lindsay Buehler

What Are You Feeding Your Frequency?

This isn't a food plan.
It's a soul reset.

Rooted in the chakra system,
The Energy "Diet" invites you to stop feeding fear,
Shame,
And self-abandonment--
And start nourishing your body,
Boundaries,
And frequency with love and truth.

Each chapter explores an energy center with raw insight,
Intuitive practices,
And grounded spiritual wisdom
To help you reconnect with what you truly need.

If you've ever felt too much,
Not enough,
Or just...hungry for something real--
This book is your homecoming.

Feed your light.
Remember who you are.
Begin again--on your own frequency.

This is not a diet for your body--
But a revelation of your soul.

• Format: Paperback
• Language: English
• ISBN: B0FM2CG3GH
• ISBN13: 9798297330368
• Release Date: August 2025
• Publisher: Independently Published
• Length: 118 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"