The Empowered Empath: A Workbook to Help Highly Sensitive People Set Boundaries, Learn Self-Reliance, and Protect Their Spirit

by Susan Reynolds

Learn how to embrace other people's feelings while validating your own with this guided workbook's 100+ writing prompts and activities.

Empathy is the act of experiencing the world as you think or perceive someone else does. Many people try to improve their ability to empathize, with the goal of becoming a more compassionate, kind, and generous person. For empaths and highly sensitive people (HSPs), however, empathy can be debilitating...

• Format: Paperback
• Language: English
• ISBN: 0785844716
• ISBN13: 9780785844716
• Release Date: December 2024
• Publisher: Chartwell Books
• Length: 192 Pages
• Weight: 0.93 lbs.
• Dimensions: 0.5" x 6.0" x 8.4"