The Elements of Staying Safe

By Christina Rondeau

Are you tired of feeling vulnerable? The Elements of Staying Safe teaches women how to protect themselves in a variety of situations, from navigating a parking lot alone at night, to staying at a hotel, to securing one's home. With real-life stories and clear-cut tips, self-defense expert Christina Rondeau covers:

Signs of dangerStaying in tune with your environmentPhysical self-defenseMental self-defenseTrusting your intuitionCountering verbal harassmentKeeping your kids safe

• Format: Paperback
• Language: English
• ISBN: 1587365588
• ISBN13: 9781587365584
• Release Date: February 2023
• Publisher: Iceni Books
• Length: 108 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"