The Egg Bites Cookbook: Learn How to Make Healthy and Delicious Egg Bites Recipes for Weight Loss

By: Miller, Ava

DISCOVER TONS OF HEALTHY AND TASTY DELICIOUS EGG BITE DELICACIES FOR BREAKFAST

Eggs are the perfect, budget-friendly staple to keep on hand for many reasons. First, they have some great health benefits, including being a good source of vitamin B12 and choline, serving as a complete protein and more. Another benefit of eggs is that they cook quickly. But on days when you're pressed for time and need a quick, filling source of protein, egg bites are the perfect solution. After nutritionally vetting store-bought egg bites galore, we taste-tested 18 varieties to find the best.

These protein-packed little egg bites are an excellent way to ensure everyone has a decent breakfast. They are effortless to prepare and bake, and you don't need a sous vide appliance or Instant Pot to make these egg bites. Plus, when you bake them in the oven, you don't have to wait for a tub of water to heat or pressure to build in a pressure cooker.

Sample Recipe: Easy Egg Bite Muffins
Ingredient1 teaspoon salted butter or ghee, for greasing the pan9 large eggs1/2 cup shredded pepper Jack cheese (optional)3/4 teaspoon garlic powder3/4 teaspoon fine sea salt1/4 teaspoon freshly ground black pepper11/2 cups chopped baby spinach1/2 cup diced seeded red bell pepperReady to discover more nourishing recipes?

Get "The Egg Bites Cookbook" now.

• Format: Paperback
• Language: English
• ISBN: B0BB5MCBD3
• ISBN13: 9798841285069
• Release Date: July 2022
• Publisher: Independently Published
• Length: 86 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"