The Effective Vegan Instant Pot Cookbook for 2 More and more people are joining the vegan revolution and in the United States alone, about one million people have adopted the vegan lifestyle. This should not come as a surprise at all, since we all know the immense health benefits of eating more vegetables and fruits and less animal products. Eating animal products shoots up the risk of heart disease, not only because of high cholesterol, but also because of the chemicals produced during digestion. When red meat, dairy products, and eggs are digested, a molecule called trimethylamine N-oxide (TMAO) is produced. High levels of TMAO have been associated with heart attacks and stroke. By increasing one
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