The EDGE: The Swimmer's Every Day Guide to Excellence

By Nathan Manley

The EDGE is a workbook for swimmers which provides insight and instruction on goal setting, nutrition tracking, technique, visualization and much more.

• Format: Paperback
• Language: English
• ISBN: 1448669049
• ISBN13: 9781448669042
• Release Date: August 2009
• Publisher: CreateSpace Independent Publishing Platform
• Length: 102 Pages
• Weight: 0.36 lbs.
• Dimensions: 6.0" x 0.2" x 8.3"