The Eating Disorder Recovery Journal: Creative Activities to Keep Yourself Well

By Cara Lisette

This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.

• Format: Paperback
• Language: English
• ISBN: 1839970855
• ISBN13: 9781839970856
• Release Date: April 2022
• Publisher: Jessica Kingsley Publishers
• Length: 128 Pages
• Weight: 0.05 lbs.
• Dimensions: 0.4" x 6.9" x 9.7"