The Easy Keto Cookbook: Easy Keto Recipes for a Healthier You!

By Savour Press

The Easy Keto Cookbook is the definitive lifestyle companion to the ketogenic diet. Discover the simple secret to staying in ketosis with these easy and fulfilling keto recipes. Keto is more than a diet--it's a lifestyle. The Easy Keto Cookbook is a complete lifestyle reference with everything you need to lose weight, gain energy, and live your best life on the ketogenic diet. Eating healthier, losing weight, and trimming your waistlineno matter what your reasons for following the ketogenic diet are, starting is never as simple as it sounds. Equipping you with easy-to-follow meal plans, shopping lists, and need-to-know info about the keto lifestyle, The Easy Keto Cookbook is your all-in-one resource for starting and sticking to the ketogenic diet. Key into keto and learn how good it can feel to lose weight and lead a healthy lifestyle with The Easy Keto cookbook. The Easy Keto cookbook contains: Easy to Follow Recipes engulfing chicken, salmon, beef etc. Full Color and Pictures to allow you to see what the finished product should look like! A Complete Overview explaining the fundamentals of the ketogenic diet and advice for living the keto-lifestyle Nutritional Info containing calories and macronutrient information such as grams of protein, fat carbs, etc. Recipes in The Easy Keto Cookbook include: Keto Breaded Shrimp, Keto Taco Cups, Spinach Artichoke Stuffed Peppers, Buffalo Skillet Chicken, Bacon Weave Pizza, Baked Cajun Salmon, and much more! Endorsed by the Mayo Clinic and others in the medical community, the ketogenic diet has been proven as a healthy, effective way of achieving weight loss, as it consists of low-carb, high fat foods that prompt the body to burn fat for energy instead of glucose.

• Format: Paperback
• Language: English
• ISBN: 1791385028
• ISBN13: 9781791385026
• Release Date: December 2018
• Publisher: Independently published
• Length: 166 Pages
• Weight: 0.68 lbs.
• Dimensions: 9.0" x 0.4" x 6.0"