The Easy Anti Inflammatory Diet: Reduce inflammation and live healthy

By Arlene T Six

Learn the fundamentals of how inflammation works in your body and how an anti-inflammatory diet may help.

Plenty of options

Try out over 90 simple, low-effort recipes that only take five essential ingredients and 30 minutes to prepare.

The definitive list of anti-inflammatory ingredientsLearn which 15 components are most efficient at reducing inflammation and which ones to avoid.

• Format: Paperback
• Language: English
• ISBN: 1804384747
• ISBN13: 9781804384749
• Release Date: March 2022
• Publisher: Arlene T. Six
• Length: 140 Pages
• Weight: 0.76 lbs.
• Dimensions: 11.0" x 0.3" x 8.5"