The DOSE Effect Exercises: Practical Guide to TJ Power Teachings

By Elliot Monroe

What if happiness was a chemical code you could rewrite?

The DOSE Effect Exercises unlocks TJ Power's neuroscience-backed teachings into daily steps for balancing dopamine, oxytocin, serotonin, and endorphins naturally.
Elliot Monroe distills science into small, powerful rituals for motivation, connection, and peace of mind.
A guide for the digital age, this book helps you regain control of your focus, energy, and joy - from the inside out.

• Format: Paperback
• Language: English
• ISBN: B0FXLR8XQK
• ISBN13: 9798271100499
• Release Date: October 2025
• Publisher: Independently Published
• Length: 90 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"