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The Disrupted Body Clock
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The Disrupted Body Clock 6209644465 Book Cover

The Disrupted Body Clock

Edition Description

These chapters look at how our digital lives affect the systems in our body that control sleep, vision, posture, heart health, metabolism and how our gut and brain talk to each other. Using screens in the evening messes with our body's rhythm by reducing the hormone that makes...

Edition Details
Format:Paperback
Language:English
ISBN:6209644465
Format: Paperback
Condition:
$
49.11
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List Price: $50.00
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