The Diet of the Mediterranean

By John J Wood

This is a must-have book for anybody interested in converting to this exceptionally healthy and tasty Spanish diet but is unsure where to begin. Unlike other recipe books, this healthy cookbook includes recipes, meal planning, practical living suggestions, cooking and shopping advice, all to help you make the most of all things Mediterranean and promote healthy eating on a daily basis.

• Format: Paperback
• Language: English
• ISBN: 1804386111
• ISBN13: 9781804386118
• Release Date: March 2022
• Publisher: John J. Wood
• Length: 68 Pages
• Weight: 0.40 lbs.
• Dimensions: 11.0" x 0.1" x 8.5"