The Definitive Guide to Trail Running: A Beginner's Manual to Train for Ultramarathons, 50k's and Even 100 Milers!

by Chris Alexander

The Definitive Guide to Trail Running: A Beginner's Manual to Train for Ultramarathons, 50k's and Even 100 Milers You don't have to stay away from the Trails just because you have never gone there Being a Beginner at anything can dissuade you from getting out there and taking action This step by step Guide will help you understand exactly what you are undertaking. Whether you want to take a weekend jog through a 5k Trail, or get out there and do...

• Format: Paperback
• Language: English
• ISBN: 1508566860
• ISBN13: 9781508566861
• Release Date: February 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 46 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"