The Deep Art of Meditation: Origins, Practices, and Transformation

By Angel Whitney

Discover the timeless practice of meditation and unlock its power to transform your mind, body, and spirit. From its ancient roots in India, China, and beyond to its modern-day science-backed benefits, this book takes you on a deep journey into the art of stillness. Learn when, how, and why to meditate, explore practical exercises, and experience inner peace like never before. Whether you are a beginner searching for guidance or a seasoned practitioner seeking renewal, The Deep Art of Meditation offers the tools, wisdom, and inspiration to create a lifelong practice of clarity, healing, and transformation.

• Format: Paperback
• Language: English
• ISBN: B0FRMB96QT
• ISBN13: 9798265837516
• Release Date: September 2025
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"