The Dash Diet for Beginners: Simple and Healthy Recipes for Every Meal

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The Dash Diet for Beginners: Simple and Healthy...

Edition Description

The Dash diet has been proven to be an effective way to lower blood pressure, improve heart health, and even promote weight loss. It emphasizes eating whole foods that are low in sodium and high in potassium, such as fruits, vegetables, lean proteins, and whole grains.However,...

Edition Details

Format:Paperback

Language:English

ISBN:B0BXNMTHHL

Format: Paperback

Condition:

13.55

Quantity:

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The Dash Diet for Beginners: Simple and Healthy...

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