Based on the well-known franchise and New York Times No. 1 bestselling book. In 2011, Pastor Rick Warren embarked on a weight loss journey along with 15,000 church members. Collectively, they lost over 250,000 pounds by following a 40-day fitness system designed around five essential elements: food, fitness, focus, faith and friends. The pastor collaborated with Dr. Daniel Amen and Dr. Mark Hyman, along with well-known contributors including Dr. Oz, for the best-selling book, The Daniel Plan: 40 Days to a Healthier Life. Now, the fitness portion is available, set to an exciting soundtrack of Christian music and featuring three expert instructors leading diverse workouts with a strong backbone of faith and community. This system focuses on an abundance of healthy choices offering you the encouragement and inspiration you need to succeed.
ThriftBooks sells millions of used books at the lowest
everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We
deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15.
ThriftBooks.com. Read more. Spend less.